“Repetir algo durante 21 días es una racha”: por qué Mel Robbins cuestiona un mito muy difundido sobre los hábitos y qué propone

Infobae Americas29 October 2026, 14:36 UTCJapan

En una conversación con el médico Mark Hyman, la conductora estadounidense explicó por qué esperar a sentirse con ganas puede retrasar cualquier cambio. Las herramientas que sugiere para pasar a la acción

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